There have been many a day when I’ve sat on our couch, reflected back on my working day and just had one thought: “What the hell happened today?”. In my line of work, it’s really easy to lose control of your day. If you are a strong problem-solver, people will look to you to handle […]
I've read a lot over the last couple of months. Mostly books relating to how I can improve the quality of life, both for myself as well as others. Somewhere along the way I kept forgetting to write on my blog… So, here we are again. 1) I simplified the front page of the blotto […]
Over coffee with friends, the topic of “Hitting The Wall” has been surfacing a lot lately. It seems that it’s been happening to quite a few of us. Falling out of love with the run? Weight loss stopped? Too tired for your cardio workout? All the hard work seems for naught? You aren’t alone! Do […]
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