Here’s to a new year, a new you and a new me! I spent a lot of time thinking since the beginning of 2015 about what I wanted to change. Of course, there are all the usual suspects such as “being a better guy“, “losing some weight“, “return to running” (pending a stupid little knee […]

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This post is strictly for those who’ve lost (weight) and loved (food) again. I’ve been pretty proud of myself for losing 100+ pounds. It was a tremendous goal and a lot of work to get there. I relaxed. I celebrated. I put pounds back on. Thirty to be exact. Why did I do that? I […]

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Bringing Friends To The Party Creating A Think Tank Recently I have been approached by some organizations to start some community projects. I am honored and excited about all of them! I quickly realized that the daunting “to-do” list involved with each project is massive and overwhelming. Almost enough to make you want to stop. […]

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Finding something new to challenge yourself is an exciting task.

When you start to believe that you can really do anything you set your mind to, the sky is the limit!

How to “tackle the sky” is a challenge for me.

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Let me first say I truly believe I live in the greatest nation in the world. I’m proud to be an American. My faith in the Red, White and Blue stands strong. Always has and always will.

Let me say secondly, it is time to take this country back.

How does an election make cash change hands?

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Sorry, couldn’t resist a goofy picture of a cat…

This post has a more serious tone than most. Especially for me.

If you’ve ever met me, you know I can be an emotional roller coaster. That is likely an understatement.

I’m downright crazy sometimes.

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How often have you asked the question, “Why am I here on this planet anyway”? We all do. I have and I’d bet you have too. But is it the wrong question to ask? Often we see people the world calls “successful” or “happy” and think that they must have found their purpose. They give […]

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Everyone reaches a “decision point” in their life.

You’ve reached that point that you realize that the path you are on is leading somewhere you don’t want to go.

We all have areas of our life that we feel needs work.

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You've heard the phrase “Best laid plans of mice and men” right? I put a few to pen last week and set my sights high toward a great week ahead. My goals included: Adding some miles. Dropping some pounds. Gaining some motivation. Getting consistent in writing. Guess what?! I didn't achieve a damn one of […]

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I've read a lot over the last couple of months. Mostly books relating to how I can improve the quality of life, both for myself as well as others. Somewhere along the way I kept forgetting to write on my blog… So, here we are again. 1) I simplified the front page of the blotto […]

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