Latest Articles

Setting Your Terms

Ok, going back to the topic at hand of “Hitting the Wall”, let’s move on to the second step in […]

Focusing Your Crystal Ball

The last time I posted, I talked about Building Your Dream. I’ve discussed some of the topics in previous posts […]

Another Brick In Your Wall

Over coffee with friends, the topic of “Hitting The Wall” has been surfacing a lot lately. It seems that it’s […]

Charity

When one thinks of the word Charity, a few thoughts come to mind. “Crap, they want money again!” “That’s what […]

Tools Of The Trade – Calorie Tracker

The first thing I really started tracking when I was losing weight was calories.  I used a really nifty iPhone […]

Your Goals, Your Rewards

So, I get lots of questions about how I lost 140 lbs. The answers aren’t glamorous at all. 1) I […]

Relay For Life – Bossier City

Candi and I will be participating in this event with a few friends. This will be our first Relay For […]

Leaving A Legacy Of Being Overweight

Childhood Obesity Today, more than ever, our nation has become “larger” in stature.  If you look at our children today, […]

Focus

Well, ladies and gents.  Welcome back to a blog post! I know I haven’t completed one in some time, but […]

Spreading Joy with Marie Wikle

Ever so often a new friend will enter your life.  You never know where they come from, yet they make […]