Check It Out! Podcast Version! [powerpress] I know. You’re shocked right?! Me too. This ranks right up there with me swearing off coffee! My thoughts after my last half-marathon is that I wanted to run leaner and faster. I started doing some research on timing my run and ran across an article (again in Runner’s […]
Who’s Dream Is It Anyway? Not Knowing Will Stop You Cold After many years earning a degree at the “School Of Hard Knocks”, I have come to one simple conclusion: If you are working toward someone else’s dream, your life will feel like work. That seems like a simple statement, yet it’s one of the […]
How I Quit Smoking You know I smoked for about 22 years. I started when I was the age of 15. I had a good friend of mine who talked me into trying it. Having the addictive personality that I do, I thought “Why not?”. I got that funny little light-headed buzz and thought “Hey, […]
Tail Of The Howling Hound New Tricks A Old Dog Can Teach Picture the front porch of an old country home. The boards of the porch are weathered, partly loose and creaks under the rocking of the proprietor’s chair. The sun is settling off in the distance, casting that “sundown orange” hue on the face […]
Size Does Matter How The Food Industry Hides Behind Serving Sizes You’re standing in the aisle of your favorite grocery store, staring at the back of a label on your favorite food. “250 calories ain’t bad!” you say to yourself. But wait! There ’s math to be done. (I sucked at math in school by […]
