Losing 100 pounds is hard. Running 13.1 miles, when jogging used to make you pass out, will challenge your very being. Changing is no easy feat. Doing it alone is even harder. So why do it? Power In Numbers Over the last few years, I’ve had one person by my side, encouraging me. Every step […]
Monthly Archive: June 2011
You’ve heard the biblical proverb, “Pride goeth before a fall”, right? I think that this is an ominous warning about being boastful and too full of pride. But I also feel that this doesn’t apply if you are expressing pride in someone beside yourself. That being said, let’s talk about my brother Mark. Over the […]
Ok, going back to the topic at hand of “Hitting the Wall”, let’s move on to the second step in breaking through some barriers. Setting Goals Keeping yourself on task is the challenge. You have to keep the “carrot” in front of yourself to stay focused on the end results. The last post talked about visualizing […]
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